This CD contains 4 tracks, recorded live

1) 19 minutes & 42 seconds. John & Eric's 1st show together as the Metal Men. 4/16/93, 8th Seattle Festival of Improvised Music, Washington Hall Performance gallery, Seattle.

2) 6 minutes & 36 seconds. Swinging speakers mounted with strobe lights above microphones. 4/95 ? Santa Cruz ?

3) 14 minutes & 14 seconds with guest Adam Griffen 3/7/94 at Re-Bar's 7 Beats per Minute, Seattle.

4) 23 minutes & 31 seconds. with Cliff Neighbors at 10th Seattle Festival of Improvised Music, 5/95, OK Hotel, Seattle